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WHAT YOU GET WITH OUR COACHING.

4 Month Training System

You get the most effective four month training system created with in-depth training videos and exercise tutorials. 12 weeks of intense strength and proportion training. With multiple exercise substitutions and variations to allow for non stop progress.

Meal plan PDF

You get done ‘for you’ meal plans that you can follow to begin transforming your body now. As well, the top simple and downright enjoyable movie star recipes.

Nutrition Protocol (BONUS)

You get the nutrition protocols to transform your body. The cutting protocol to slice off fat & get chiseled. The aggressive fat loss protocol to push fat loss into high gear & cut fat quickly. The recomp protocol to maintain your weight & tighten up, & the lean bulk protocol to gain 8-10 lbs of lean mass in 4 months.